There are 100 million U.S. coffee drinkers who spend billions on coffee each year. Nearly 70 percent claim they have to drink coffee within the first hour of waking up.
But besides perking you up in the morning, what many may not know is that there are also health benefits associated with drinking coffee.
Our Top 10 Picks For Reasons to Drink Coffee
1) Coffee Lowers Prostate Cancer Risk
Drinking 4 or more cups of coffee a day is associated with a lower risk for prostate cancer recurrence and progression, according to a prospective study published online in Cancer Causes and Control. The study authors found that men who drank that much coffee daily had a 59% reduced risk for prostate cancer recurrence and/or progression, compared with those who drank 1 or fewer cups per week.