The Miraculous Health Benefits of Blueberry Juice

Blueberries for the brain

Based on a study published in the Journal of Agricultural and Food Chemistry, drinking wild blueberry juice improves memory, especially in older adults. Researchers noted that specific compounds in blueberries have antioxidant and anti-inflammatory effects, and increase neuronal signaling in brain centers, benefits that would be expected to mitigate dementia.

According to the published report, the study investigated the effects of daily consumption of wild blueberry juice (two and a half cups each day) in a sample of older adults in their seventies with early memory changes. After 12 weeks, memory tests showed improved word associated learning and word list recall, as well as reduced depressive symptoms.

Bluebbery smoothie The Miraculous Health Benefits of Blueberry Juice Even as far back as 1999, neuroscientists discovered that feeding blueberries to laboratory rats slowed age-related loss in their mental capacity, and increased motor behavioral learning and memory.

Antioxidants have also been linked to lowering cholesterol levels, and help protect the body against the damaging effects of free radicals and chronic diseases associated with the aging. The antioxidant properties found in blueberries are also found in grapes and red wine. Additionally, researchers at Rutgers University claim compounds in blueberries promote urinary tract health and reduce infection risk by preventing bacteria from adhering to the cells that line the walls of the urinary tract.

So with all said and done, get some Blueberry Juice Coupon and drink a lot of Blueberry juice for a healthy life.