Portion_Distortion_Infographic
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The serving portion expands directly proportionate to the expansion of American’s waistline. It’s almost as if there’s a conspiracy to make us fatter. Over time, the size of the portions we consume have gotten larger, and the least healthy foods are the worst offenders. The portion size of sugary and salty snacks have grown by more than 50% in the last 30 years.


Source: Massive Health

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