Holiday-Foods-Post-(Infographic)
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Holiday’s are coming up and I know everybody is worrying that clothes might not fit-in anymore after a month of eating. Worry not because our infographic today will help you.

The average holiday meal clocks in at over 3,000 calories—more than a day’s worth. But you don’t have to forgo your favorites. With this handy portion control guide, you can enjoy your holiday dinner guilt-free.

 Source: Fitbie

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