Super Easy Blue Cheese Dip Recipe

1x1.trans Super Easy Blue Cheese Dip RecipeYou love wings, but you and I both know that the calories in blue cheese can be daunting if you are trying to stay slim. Good news is you can easily reduce the amount of calories in your homemade blue cheese dip. Here’s the skinny:


1 shallot
1 clove of garlic
6 oz Greek Yogurt (I use Fage 0% – 100 calories)
2 ounces blue cheese, chopped finely (I like Fourme d’Ambert, it’s super stinky, so a little goes a long way – 200 calories)


Grab your food processor and chop the shallot & garlic super fine
Add the yogurt, blue cheese, and salt & pepper to taste – process until smooth but still lumpy
Let it sit in the fridge fo 30 minutes to an hour

**You can get creative here too, add chives, or paprika, or a little heat from some peppers. Make it your own

1x1.trans Super Easy Blue Cheese Dip Recipe
I am one of the co-founders of FriendsEAT. Obviously, I love to eat. Other passions include A Song of Ice and Fire, Shakespeare, Dostoyevski, and Aldous Huxley.
1x1.trans Super Easy Blue Cheese Dip Recipe


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