Do You Eat Too Much Protein? (Infographic)

1x1.trans Do You Eat Too Much Protein? (Infographic)

Did you know that you can get too much protein? Protein can be acquired through meat consumption, or fish consumption, we can even acquire protein by eating plant-based food.

You’ll find in this infographic that getting too much protein can cause dangerous impacts, not just to our bodies but also to mother nature. Minimizing our meat consumption will be enough though, going vegan is a bit of an overreaction.

There is a recommended daily consumption of protein that should be followed and in the end, there is one way to avoid too much protein consumption that might cause severe dangers to the body and to mother nature.

1x1.trans Do You Eat Too Much Protein? (Infographic)


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