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Articles under "health1"

19 Myths You Should Know About Nutrition

Good nutrition plays a vital role in preventing many known health issues. A poor diet can cause deficiency diseases such as scurvy, and can contribute to obesity, cardiovascular disease, diabetes, and osteoporosis. But not all nutritional advice is sound. For … Continue reading

7 Celebrity Diet Tricks That Work (And 7 You Should Avoid)

We all wonder how Hollywood stars stay so lean and thin, and while eating right and exercise is usually their stock explanation for having beautiful bodies, some celebrities risk their health and lives to stay thin. Here are 7 diet … Continue reading

The 5 Most Desired Salads Among Hollywood Celebrities

In the most weight conscious place on earth, Hollywood is the salad capital of the world, and has created many of the most famous salads on the planet: the Cobb salad, the Chopped Salad, and the Caesar Salad. In her … Continue reading

Healthy Baking Substitutions (Infographic)

One thing I could say, this is a brilliant idea! This is one of things everyone should be doing: substituting butter and sugar with some healthier ingredients. This healthy baking substitutions chart will help you bake healthier food. The source … Continue reading

Interview with Mihaela Lica Butler of “Garden Super Hero Tales”

Mihaela Lica Butler is the author of ”Garden Super Hero Tales,” a fun children’s cookbook about his son’s journey to discover the world of vegetables. Her son, Paul-Jules meets 10 new friends, Miss Aubergine (eggplant), Lady Courgette (zucchini), King Potato, Sweet … Continue reading

Winter Recipes: Lisa Lillien’s Sweet Spiced Apples

Lisa Lillien, also known as “Hungry Girl”, is a New York Times best-selling author and the creator of the Hungry Girl brand, especially the Website, Hungry-Girl.com, where she has over a million of subscribers obsessively awaiting her daily emails about … Continue reading

Top 10 Reasons To Drink Coffee

There are 100 million U.S. coffee drinkers who spend billions on coffee each year. Nearly 70 percent claim they have to drink coffee within the first hour of waking up. But besides perking you up in the morning, what many … Continue reading

Top Reasons To Cut Back on Sugar

Nearly thirty years ago, William Dufty, author of Sugar Blues, claimed the consumption of refined sugar is the number one cause of diabetes, and argued that refined sugar is an addictive drug, comparing it to opium, morphine, and heroin. (source) … Continue reading

30 Foods You Should Stop Buying Forever

Based on information gleaned from our website, along with shrewd money saving suggestions via Dollar Savvy Magazine, we’ve listed 30 Foods You Should Stop Buying Forever in order to improve your health and save money. (Click Next to see the … Continue reading

10 Vegetables and Herbs You Can Eat And Regrow In Your Kitchen

Some herbs and vegetables such as garlic, onions, and lettuce, are such basic ingredients in dishes and used so frequently that before you seem to notice, they’ve vanished from your refrigerator’s crisper. Gabrielle Taylor with Food Hacks astutely points out … Continue reading

Winter Recipes: Mario Lopez’s Chocolate Coffee-Walnut Toffee

Mario Lopez is the type of person that will make you think, “What can’t he do?” A man of many trades, he has kept himself active by juggling between work, leisure, and family life. We see him on TV as … Continue reading

Top 10 Aphrodisiacs To Warm You Up This Winter

We hope you enjoy these cheesy Valentine’s memes. Share them with loved ones today. Aphrodisiacs, named after Aphrodite, the Greek goddess of sensuality, are foods that are thought to induce sexual arousal and desire.  Part myth, mixed with anecdotal and … Continue reading

What’s The Best Alcohol To Drink While Dieting?

Drinking wine, beer, or hard liquor while dieting can be a mixed bag. On one hand, having a drink may take the edge off any anxiety dieting may create, but may also make you lose self-control causing you to overeat. … Continue reading

(Almost Complete Guide) to Body Fat Percentage Of Celebrities

For a long time people equated thinness with health.  I can show you plenty of pictures of Olsen twins and you’d know this isn’t so…[sociallocker]We are now wiser and have learned that Body Fat percentage is a much better marker … Continue reading

Consumer Reports Compares Fast Food Ad Photos To Reality

After receiving complaints that fast foods are visually less attractive in person than in their ads, menus, billboards, or websites, Consumer Reports sent staffers to seven fast-food chains: Burger King, Dunkin’ Donuts, McDonald’s, Quiznos, Subway, Taco Bell, and Wendy’s. (source) Staffers … Continue reading

Woman Claims Daily Water Drinking Took 10 Years Off Her Face

When it comes to our health and vitality, rarely do we consider how important a role water plays in nourishing our bodies with its life sustaining attributes. (source) Water hydrates tissues, carries nutrients to cells, purges toxins from our vital … Continue reading

10 Reasons NOT To Consume Energy Drinks

The family of a Brooklyn father, 33-year-old Cory Terry, has filed an $85 million wrongful death lawsuit against Red Bull. (Source) Terry died of a heart attack during a basketball game after drinking a can of the energy drink. The … Continue reading

Does It Really Cost More To Eat Healthy?

In 2007, a University of Washington study concluded that energy-dense food — higher-calorie junk food — is the least expensive, and most resistant to inflation, and explains why the highest rates of obesity continue to be observed among groups of … Continue reading

Melt Away Depression With These 5 Good-Mood Foods

Delicious Living writers Caren Baginski and Elisa Bosley do a great job explaining how what we eat affects our mood. They point out that in 2012, antidepressants were the second most prescribed drug in the United States, and then juxtapose … Continue reading

Why These Great Cheeses Are Unavailable in America

According to most cheese experts, there are roughly 1000 types of cheese, classified by type of milk, moisture, mold content, methods of processing, and added flavorings. But as The Daily Meal’s Editor Haley Willard points out, since many types of … Continue reading

Chef’s Fall Recipe: Guy Cerina’s Tempura Atlantic Cod

Chef Guy Cerina is currently the executive chef for the neighborhood favorite, beer-centric restaurant/bar located right off of Times Square in Midtown Manhattan, The House of Brews. Guy has been an Executive Chef at several prestigious establishments over his long … Continue reading

A Healthy Spin on Pancakes

I kept reading about recipes for healthy pancakes on various websites. It is delicious, healthy, and gluten free! There are many varieties for this very simple recipes, but I chose the simplest. I used one ripe banana and mashed it into a … Continue reading

Chef’s Fall Recipe: Petros Kosmadakis’ Pork With Quinces

Born and raised in Crete, Chef Petros Kosmadakis, learned the secrets of the local cuisine at an early age at their own home, under the guidance of his grandmother. He went on to pursue his passion when he attended the … Continue reading

Is Double-Dipping Risky?

We’ve all done it at one time or another. Some call it double-dipping — scooping a huge corn chip in party dip or salsa, taking a bite and then placing the chip back into the bowl again for another scoop. … Continue reading

6 Foods To Avoid on a First Date

First impressions are paramount when we initially meet someone we’re attracted to. We go to great lengths to look and smell our best in order to increase our desirability.  (Source) Berkeley Wellness, an online resource for evidence-based wellness information, notes … Continue reading

Fall Recipe: Bill Staley and Hayley Mason’s Paleo Pumpkin Pie

Bill and Hayley are known as the go-to source for information on the Paleo diet. They started off with The Food Lovers Primal Palate in 2010 and are now the bestselling authors of “Make it Paleo,” “The 30-Day Guide to … Continue reading

Peanut Butter Used To Detect Onset of Alzheimer’s

The Alzheimer’s Association, an organization that focuses on Alzheimer’s care, support and research, claims over 5 million Americans have Alzheimer’s disease.  (Source) Diagnosing Alzheimer’s requires an extensive medical evaluation, including a medical history, mental status testing, physical and neurological exams, and … Continue reading

Can Hair In Food Make You Sick?

Eating hair in food is not a danger to health Continue reading

In-Depth Look at Honey’s Eternal Shelf Life and Medicinal Properties

Real honey has an extremely long shelf life because of its low moisture content Continue reading

An Unsuspecting Source of Salmonella May Be Hiding In Your Kitchen

Studies show that kitchen spices are contaminated with salmonella Continue reading

Chef’s Fall Recipe: Nicole Chaszar’s Roasted Pumpkin Soup

Chef and co-owner of The Splendid Spoon, Nicole Chaszar has began her journey to find her role in the food industry since she began cooking at a young age and working with her grandmother in jarring strawberry jams! As an … Continue reading

Olive Oil Cuts Heart Attack and Stroke Risk By 30 Percent

Many researchers have suggested a Mediterranean diet that focuses on mostly plant-based meals, with dishes like black bean vegetarian chili and whole wheat penne pasta with roasted vegetables, can reverse even severe coronary artery disease, along with slowing or reversing … Continue reading

Tips On Understanding Food Date Labels and How Not To Waste Food

An analyses of the U.S. food date labeling system has concluded the system is basically worthless and misleading. The examination was conducted by the Natural Resources Defense Council (NRDC), an international nonprofit environmental organization with more than 1.3 million members … Continue reading

5 Unbelievably Vegan Foods

Living off a strict vegetarian diet is no rocket science to most vegans. But for those who have no 24/7 access to organic produce, they find refuge in processed food. And that’s one cause of dilemma for most vegans. Understanding … Continue reading

Study: Dental Damage From Diet Soda Bad As Meth & Crack

Based on a new study published in the journal General Dentistry, heavy consumption of diet soda can damage teeth as badly as methamphetamine or crack cocaine, according to a news report on Fox. Dr. Mohamed Bassiouny, a professor of restorative … Continue reading

New Plastic Tea Bags Are Potentially Toxic

Writing for the Atlantic, Los Angeles based journalist Taylor Orci raises some serious questions about the safety of the new tea bags some companies are using. These so-called flow-through Infuser bags are described as having an innovative and revolutionary design … Continue reading

Chef’s Summer Recipes: Chef Sal Scognamillo’s Spaghetti Carbonara

Spaghetti Carbonara, one of Italy’s most delicious dishes, and one of everyone’s favorites atNYC’s landmark, Patsy’s Italian Restaurant. I know you think you can’t possibly enjoy this and keep your figure, but there are ways. And lucky for all of … Continue reading

Professions that Rely the Most on Coffee (Infographic)

I’m quite a coffeeholic, I have it with me at my desk during working hours – everyday. Yes I rely on coffee most of my days like any other workers too. So which group of workers really needs their daily … Continue reading

Chef’s Summer Recipes: Terry Walters’ Jícama Strawberry Guacamole

Going vegan (or vegetarian) does not have to suck. If you’re thinking of making that lifestyle change, Terry Walter’s Clean Food is an essential for your kitchen. Terry is one of the original leaders of the clean-eating movement. She shares … Continue reading

Top 8 Food Items You Thought Were Good But Are Bad

8 food items you thought were good for you that are actually bad Continue reading